What Is Otolaryngology and When Should You See a Specialist?

Otolaryngology, more commonly known as ENT (Ear, Nose and Throat), is the medical specialty that focuses on conditions affecting the ears, nose, throat, sinuses, and the broader head and neck region. While many people think of ENT care as something you only need for a sore throat or blocked ear, otolaryngologists are trained to diagnose […]


What Are the Best Anti-Snoring Devices? Insights from Which?

The Which? article examines a range of popular anti-snoring devices including nasal strips, dilators, sprays, mouthguards and pillows, all tested by a panel of 12 habitual snorers under real-life conditions. The testing was designed in collaboration with a consultant rhinologist and ENT surgeon, and measured not only snoring reduction but also comfort, ease of use […]


Why is My Partner’s Snoring Worse in Winter?

If you’ve noticed your partner’s snoring getting louder or more frequent during the colder months, you’re not imagining it. Snoring often worsens in winter due to a combination of dry indoor air, temperature changes, and seasonal illnesses. Understanding why this happens can help you reduce those nightly disruptions and improve sleep quality for both of […]


Why Does My Throat Always Feel Tight or Dry?

A tight or dry throat is a common and frustrating sensation that can make swallowing uncomfortable and even cause anxiety. While occasional dryness may simply be due to dehydration, persistent tightness or dryness could indicate an underlying issue that needs medical attention. Understanding the possible causes can help you know when to seek professional advice […]


Is It a Migraine or Sinus Headache

Headaches are one of the most common health complaints, and many people assume facial pain or pressure must be caused by their sinuses. In reality, what people call a “sinus headache” is often a migraine. Understanding the differences between these two conditions is key to getting the right treatment and avoiding long-term discomfort. Why the […]


TikTok Tongue and Other Social Media ENT Myths Debunked

Social media can be a great source of entertainment and quick tips, but when it comes to your health, not everything you see on TikTok or Instagram should be trusted. ENT health, which covers your ears, nose, and throat, is a particular area where misinformation spreads quickly online. Some trends might seem harmless, but others […]


How Hot Weather Affects Your Sinuses and What You Can Do

When a heatwave hits London, many people expect sunburn, dehydration or hay fever symptoms. But for those with sensitive sinuses, hot weather can also bring congestion, pressure, and even sinus infections. Understanding why this happens and how to manage it can make a big difference to your summer comfort. Why do your sinuses struggle in […]


What Is Laryngopharyngeal Reflux and How Does It Differ from Acid Reflux?

Laryngopharyngeal reflux (LPR), often referred to as “silent reflux,” is a condition that occurs when stomach acid travels up the oesophagus and reaches the back of the throat and voice box. Unlike classic acid reflux or gastroesophageal reflux disease (GORD), which typically causes heartburn, LPR often presents without any burning sensation at all, making it […]


Surgical Breakthrough Restores Sense of Smell in Long COVID Patients

The COVID-19 pandemic has left a lasting impact on millions worldwide, with many individuals experiencing long-term symptoms, collectively known as “long COVID.” Among these persistent issues, the loss or distortion of the sense of smell, medically termed anosmia, has significantly affected the quality of life for countless sufferers. Recent advancements in surgical interventions, however, offer […]


Can AI Help Reduce the Risk of ENT Cancers?

Artificial Intelligence (AI) is playing an increasing role in medical research, diagnosis, and treatment planning. For ear, nose, and throat (ENT) cancers, AI has the potential to enhance early detection, risk assessment, and diagnostic precision, leading to improved patient outcomes. While AI is not yet a standard diagnostic tool in everyday clinical practice, ongoing research […]