We’ve all experienced it. You’re breathing fine through one nostril, while the other feels frustratingly blocked. It might switch sides throughout the day or feel worse when you lie down. But why does this happen, and is it something to worry about? In this blog, we’ll explain the common causes behind one-sided nasal congestion, when […]
Ear infections are noticeably more common during the winter months, affecting both children and adults. While cold weather itself is not the direct cause, winter brings together a number of factors that significantly increase the risk of developing ear infections. Understanding these seasonal triggers can help you recognise symptoms early and know when specialist care […]
Otolaryngology, more commonly known as ENT (Ear, Nose and Throat), is the medical specialty that focuses on conditions affecting the ears, nose, throat, sinuses, and the broader head and neck region. While many people think of ENT care as something you only need for a sore throat or blocked ear, otolaryngologists are trained to diagnose […]
The Which? article examines a range of popular anti-snoring devices including nasal strips, dilators, sprays, mouthguards and pillows, all tested by a panel of 12 habitual snorers under real-life conditions. The testing was designed in collaboration with a consultant rhinologist and ENT surgeon, and measured not only snoring reduction but also comfort, ease of use […]
If you’ve noticed your partner’s snoring getting louder or more frequent during the colder months, you’re not imagining it. Snoring often worsens in winter due to a combination of dry indoor air, temperature changes, and seasonal illnesses. Understanding why this happens can help you reduce those nightly disruptions and improve sleep quality for both of […]
A tight or dry throat is a common and frustrating sensation that can make swallowing uncomfortable and even cause anxiety. While occasional dryness may simply be due to dehydration, persistent tightness or dryness could indicate an underlying issue that needs medical attention. Understanding the possible causes can help you know when to seek professional advice […]
Headaches are one of the most common health complaints, and many people assume facial pain or pressure must be caused by their sinuses. In reality, what people call a “sinus headache” is often a migraine. Understanding the differences between these two conditions is key to getting the right treatment and avoiding long-term discomfort. Why the […]
Social media can be a great source of entertainment and quick tips, but when it comes to your health, not everything you see on TikTok or Instagram should be trusted. ENT health, which covers your ears, nose, and throat, is a particular area where misinformation spreads quickly online. Some trends might seem harmless, but others […]
When a heatwave hits London, many people expect sunburn, dehydration or hay fever symptoms. But for those with sensitive sinuses, hot weather can also bring congestion, pressure, and even sinus infections. Understanding why this happens and how to manage it can make a big difference to your summer comfort. Why do your sinuses struggle in […]
Laryngopharyngeal reflux (LPR), often referred to as “silent reflux,” is a condition that occurs when stomach acid travels up the oesophagus and reaches the back of the throat and voice box. Unlike classic acid reflux or gastroesophageal reflux disease (GORD), which typically causes heartburn, LPR often presents without any burning sensation at all, making it […]
London ENT is a website dedicated to providing information and treatment options for various ear, nose, and throat (ENT) conditions. It is run by Professor Paul Chatrath, a Consultant ENT Surgeon based in London and Essex, who offers expertise in general ENT, nasal and sinus disorders, paediatric ENT, voice disorders, and facial cosmetic procedures.