Mouth breathing at night is common, but if it happens regularly it may be a sign that air is not moving freely through the nose. Many people only notice the problem when they wake with a dry mouth, sore throat, bad breath, disturbed sleep or a blocked nose in the morning. Occasional mouth breathing can […]
Rhinoplasty is often thought of as cosmetic nose surgery, but in some cases it can also help improve breathing. The nose is not only an important part of facial appearance, it is also a functional airway. If the structure of the nose affects how air moves through the nasal passages, surgery may be considered to […]
Flying With Sinus Problems This Summer: How to Avoid Ear Pain and Pressure Flying should be the exciting start of a holiday, but if you have sinus problems, a blocked nose or lingering congestion, the journey can be uncomfortable before you even arrive. Cabin pressure changes during take-off and landing can place extra strain on […]
Most of us expect to feel a bit rough after a cold or flu, but what if your symptoms don’t go away, even weeks later? If you’re still dealing with a blocked nose, reduced sense of smell or a constant need to clear your throat, you’re not alone. In recent years, ENT clinics across the […]
Spring brings longer days, blooming flowers and, for many, a runny nose and itchy eyes. If you’re reaching for tissues every morning or sneezing your way through meetings, you’re not alone. But how do you know if it’s just hay fever or something more persistent like sinusitis? The symptoms can be surprisingly similar, but getting […]
We’ve all experienced it. You’re breathing fine through one nostril, while the other feels frustratingly blocked. It might switch sides throughout the day or feel worse when you lie down. But why does this happen, and is it something to worry about? In this blog, we’ll explain the common causes behind one-sided nasal congestion, when […]
Ear infections are noticeably more common during the winter months, affecting both children and adults. While cold weather itself is not the direct cause, winter brings together a number of factors that significantly increase the risk of developing ear infections. Understanding these seasonal triggers can help you recognise symptoms early and know when specialist care […]
Otolaryngology, more commonly known as ENT (Ear, Nose and Throat), is the medical specialty that focuses on conditions affecting the ears, nose, throat, sinuses, and the broader head and neck region. While many people think of ENT care as something you only need for a sore throat or blocked ear, otolaryngologists are trained to diagnose […]
If you’ve noticed your partner’s snoring getting louder or more frequent during the colder months, you’re not imagining it. Snoring often worsens in winter due to a combination of dry indoor air, temperature changes, and seasonal illnesses. Understanding why this happens can help you reduce those nightly disruptions and improve sleep quality for both of […]
A tight or dry throat is a common and frustrating sensation that can make swallowing uncomfortable and even cause anxiety. While occasional dryness may simply be due to dehydration, persistent tightness or dryness could indicate an underlying issue that needs medical attention. Understanding the possible causes can help you know when to seek professional advice […]
London ENT is a website dedicated to providing information and treatment options for various ear, nose, and throat (ENT) conditions. It is run by Professor Paul Chatrath, a Consultant ENT Surgeon based in London and Essex, who offers expertise in general ENT, nasal and sinus disorders, paediatric ENT, voice disorders, and facial cosmetic procedures.